I have been living on my elimination diet for almost 5 weeks now. I added back two items and they are peas and tomatoes. I am glad to say I can read them. I accidentally ate something with flour and was sick for the entire day. I am almost certain I will not be able to have flour or milk back in my diet. I feel a million times better since starting this new way of life.
I have been following gluten free sites and I really love the site I am gluten free. Tonight I am making the gluten free blueberry scones. They look delicious. I do not have hemp milk or even goats milk, so I will be substitiuing Almond Milk. I am still going to make it and see how it turns out. I will let you all know!